Sleep is the right ingredient for academic success
Returning to the classroom after a three-month break signals that summer is drawing to a close. For children and teens, the end of summer also means an end to the long daylight hours that allows them to stay out later, as well as the long lazy mornings of sleeping in. The American Academy of Sleep Medicine (AASM) advises children and teens that sleep habits adopted over the summer will need to be changed when school starts in order to ensure proper sleep……..
Original post by Health news from medicineworld.org
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Sleep is the right ingredient for academic success
Returning to the classroom after a three-month break signals that summer is drawing to a close. For children and teens, the end of summer also means an end to the long daylight hours that allows them to stay out later, as well as the long lazy mornings of sleeping in. The American Academy of Sleep Medicine (AASM) advises children and teens that sleep habits adopted over the summer will need to be changed when school starts in order to ensure proper sleep……..
Original post by Health news from medicineworld.org
No comments yet. Be the first.
Leave a reply






