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Sleep is the right ingredient for academic success

Returning to the classroom after a three-month break signals that summer is drawing to a close. For children and teens, the end of summer also means an end to the long daylight hours that allows them to stay out later, as well as the long lazy mornings of sleeping in. The American Academy of Sleep Medicine (AASM) advises children and teens that sleep habits adopted over the summer will need to be changed when school starts in order to ensure proper sleep……..

Original post by Health news from medicineworld.org

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    Sleep is the right ingredient for academic success

    Returning to the classroom after a three-month break signals that summer is drawing to a close. For children and teens, the end of summer also means an end to the long daylight hours that allows them to stay out later, as well as the long lazy mornings of sleeping in. The American Academy of Sleep Medicine (AASM) advises children and teens that sleep habits adopted over the summer will need to be changed when school starts in order to ensure proper sleep……..

    Original post by Health news from medicineworld.org

    Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
    • Digg
    • del.icio.us
    • Netvouz
    • DZone
    • ThisNext
    • MisterWong
    • Wists



    Related Articles
  • sleep disorders on teens’ academic performance
  • Early academic skills, best predict school success
  • Going to bed late may affect the health
  • Don’t sleep more, don’t sleep less
  • Actigraphy to assess and manage sleep disorders
  • No comments yet. Be the first.

    Leave a reply