Don’t sleep more, don’t sleep less
The first study to assess the stability of three aspects of sleep behavior in relation to long-term mortality finds an increased risk of mortality in short sleep, long sleep and frequent use of medications, as per a research studyreported in the October 1 issue of the journal SLEEP. The study, authored by Christer Hublin, MD, PhD, of the Finnish Institute of Occupational Health in Helsinki, Finland, focused on the responses of 21,268 twins to questionnaires administered in 1975 and 1981. The subjects were categorized as follows:…….
Original post by Health news from medicineworld.org
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Don’t sleep more, don’t sleep less
The first study to assess the stability of three aspects of sleep behavior in relation to long-term mortality finds an increased risk of mortality in short sleep, long sleep and frequent use of medications, as per a research studyreported in the October 1 issue of the journal SLEEP. The study, authored by Christer Hublin, MD, PhD, of the Finnish Institute of Occupational Health in Helsinki, Finland, focused on the responses of 21,268 twins to questionnaires administered in 1975 and 1981. The subjects were categorized as follows:…….
Original post by Health news from medicineworld.org
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